The TOP Androgenic Herbs: Boost Androgens Naturally

The TOP Androgenic Herbs: Boost Androgens Naturally
Androgen hormones are not just male hormones; they are the sex steroids that give us a fast metabolism, robust energy and a healthy sex drive. Most people have low androgens but there are herbs that help boost their levels naturally!

Proven Herbs & Supplements for Boosting Dopamine

Proven Herbs & Supplements for Boosting Dopamine
Dopamine is a neurochemical produced largely in the brain that plays important roles in nearly every aspect of good health. The dopaminergic system is responsible for the regulation of cognition, motor-function, learning, sleep, energy production and even healthy skin requires adequate dopamine levels. 1, 2 When healthy, the production of dopamine is regulated through the body’s nervous...

Top 5 Reasons to Take Medicinal Mushrooms

Top 5 Reasons to Take Medicinal Mushrooms
Fungi or mushrooms are an important part of the ecosystem, if not some of the most magical. Although every living thing has its valued specialty, mushrooms' alchemical ways are some of the most interesting. In nature, fungi have fascinating capabilities when it comes to detoxifying the environment, decomposing dead matter...

8 Proven Herbs for High Blood Pressure & ED

8 Proven Herbs for High Blood Pressure & ED
Based off the terminology, you might think that high blood pressure would be useful for supporting erection. However, that is unfortunately no the case and here's why... Although healthy blood flow is required in order to produce and maintain an erection, there is more. The arteries that lead to and from the...

The Best Tips for Lowering High Estrogen

The Best Tips for Lowering High Estrogen
Estrogens have been mistakenly labeled as "female hormones", when are more in fact, a class of stress substances that are implicated the pathologies of most diseases.  In fact, many toxic effects of estrogen were known by the early 1940s and more are continuing to be discovered. For example, everything from cancer,...

Clinically Proven Chinese Herbs for Athletic Performance

Clinically Proven Chinese Herbs for Athletic Performance
The use of herbal and botanical products for sports performance has increased significantly over the last few decades. Although there is traditional data that supports the use of herbs for these purposes, recently modern research has proven that some herbs can effectively enhance endurance, muscle strength/size, recovery and more. According to this evidence, it turns out that these benefits of herbs can be attributed...

Boosting Testosterone with Ashwagandha

Boosting Testosterone with Ashwagandha
Ashwagandha, also known as withania somnifera is a prominent herb in Ayurveda used for decreasing stress while restoring stamina and energy.  In Traditional Indian Medicine or Ayurveda, Ashwagandha is also known to enhance sexual virility and vitality. It is commonly recommend to men dealing with sexual dysfunction and other symptoms of declining...

Science-Backed Benefits of Lion's Mane Extract

Science-Backed Benefits of Lion's Mane Extract
Lion’s mane mushroom, also known as hou tou gu, is a shaggy looking edible and medicinal mushroom used in Traditional Chinese Medicine for various purposes. 1 While the mushroom can be cooked and consumed in culinary dishes, it the extracts that provide the most medicinal effects. Various chemical analysis's have determined that...

KSM-66 Ashwagandha for Sleep

KSM-66 Ashwagandha for Sleep
We all know the detriments of not getting enough sleep. Sleep is one of the most important engagements for the body. As a parasympathetic experience, it is a time deep relaxation, repair and rejuvenation. A lack of restorative sleep can result in fatigue, mood imbalances like anxiety, depression, and irritability, mental/cognitive impairments, decreased physical...