How to Take Turmeric: Tips for Improving Absorption

How to Take Turmeric: Tips for Improving Absorption
Curcumin, the bioactive component of turmeric, has a very broad-spectrum effect on the human physiology. It seems to impact every aspect of metabolism, exerting a strong antioxidant and anti-inflammatory effect that has been proven to help ward off cancer, skin disorders, pain and hundreds of conditions. Although curcumin has been found in vivo and vitro to possess...

Ashwagandha Benefits for Women

Ashwagandha Benefits for Women
Ashwagandha has an impressive reputation in the world of herbal medicine. Thanks to emerging research on its powerful, broad-range medicinal effects, ashwagandha has been gaining modern recognition. However, this herb is one of the few trends that has legitimate validation and an extensive historical credibility. Used for thousands of years in Ayurvedic medicine, ashwagandha...

2 Ways Nettle Root Helps With Hair Loss - That Has Nothing to do With DHT

2 Ways Nettle Root Helps With Hair Loss - That Has Nothing to do With DHT
The Nettle plant is a popular herbal remedy for hair loss. Conventional consideration attributes nettle\s pro-hair effects to its ability to "block DHT". When the fact of the matter is, the androgen/DHT theory of hair loss is highly misconstrued and has been disproven on many accounts. However, despite the inaccuracy of nettle root's physiological mechanisms...

Zinc for Treating Prostate Disease

Zinc for Treating Prostate Disease
Benign prostatic hyperplasia (BPH) and prostatic carcinoma (cancer) are two of the more common forms of prostate disease today. Although some scientist claim there is no known cause for either, there is actually plenty we know about prostate function. In fact, large bodies of evidence point out several common physiological imbalances are associated with abnormal...

KSM-66 Ashwagandha: The Only One Worth Taking

KSM-66 Ashwagandha: The Only One Worth Taking
Ashwagandha is the most famous herb in Ayurvedic Medicine; traditionally Indian Medicine. While Ashwagandha has been used for thousands of years in Ayurveda, its only recently that we've come to truly understand its benefits and how it works.  It’s classified as an "adaptogen," in the herbal system, meaning that it assists...

ASHWAGANDHA: A Complete Benefits Guide

ASHWAGANDHA: A Complete Benefits Guide
Although an ancient herb, Ashwagandha's benefits are not folklore, they are all proven by scientific evidence. Its been found to stop stress, prevent cancer, relieve anxiety and depression, boost sex drive and testosterone, decrease body fat and increase strength, and more.

Tips for Improving Memory Naturally

Tips for Improving Memory Naturally
Memory loss can be chronic or minor, and caused by a wide variety of factors. Some of the primary causes of memory loss are stress, metabolic stress (low energy production), inadequate sleep and nutrition.  Both short-term but especially long-term memory loss may be a symptom of more serious conditions such as Alzheimer’s disease,...