Are you Destroying Your Body?

Traditional Chinese Medicine teaches us that masturbation and porn addiction can cause a man to literally destroy his body. Masturbation and porn addicts often suffer from poor health because they are literally throwing away the body’s energy through ejaculation.

The traditional Chinese belief is that semen is a man’s energy. When semen is expended in anything besides sex, it is wasted and the body’s energy is wasted too. A man who engages in constant masturbation is literally wasting his body’s energy.

In particular, men who masturbate loose qi and jing which are the body’s natural energies according to Chinese teachings. These men often experience many health problems including a lack of energy and inability to concentrate. Another problem that many masturbators suffer from is impotence which results from a lack of energy.

Diseases and Conditions Caused by Masturbation

The classics or traditional texts that are the basis of Traditional Chinese Medicine actually list a number of diseases that can be caused by constant masturbation. They also have names for the conditions that masturbating can lead to.

Seminal emission occurs when the energy of the kidneys and heart are released or wasted from the body. This can lead to a variety of conditions that are considered serious problems in traditional medical practice.

The most serious of these is called Deficiency Exhaustion Disease which is similar to the concept of Chronic Fatigue Syndrome in Western Medicine. This occurs when a man loses so much semen that he becomes enfeebled. This problem is also called Qi Deficiency and it can be a leading cause of fatigue.

Symptoms it can lead to include dizziness, insomnia, unexplained aches and pains, muscle weakness, heart problems, fatigue, and infections. It can also be the cause of many kidney problems including infections.

Something to be aware of is that seminal emission and Deficiency Exhaustion can also be caused by excessive sexual activities. The condition often gets much worse when excessive amounts of masturbation are combined with exercise or overwork.

Many persons who suffer from these problems also live a very unhealthy lifestyle; they don’t get enough nutrients from food and may not get enough exercise. They may have other serious health problems such as obesity.

Porn Addiction and Seminal Emission

Addiction to pornography often leads to seminal emission and deficiency exhaustion because it encourages a man to engage in masturbation and excessive sexual behavior. Many porn addicts masturbate constantly and frequent prostitutes.

Masturbation and the diseases associated with it are a growing problem because of the rising level of porn addiction in the United States and Canada. The Internet makes porn easy to access and cheaper than ever before. A person no longer has to go out of his way to get it.

Many ordinary men are helplessly addicted to pornography and masturbation. These men often suffer from other addictions as well because of poor health, lack of energy, and low will power.

This means that masturbation and pornography addiction are not harmless habits as many Americans and Canadians believe. They are serious addictions that can lead to major health problems. If you want to be healthy, you will need to stop masturbating and stop using pornography.

How to Stop Masturbating

The good news is that you don’t have to live with masturbation; you can stop it and the health problems that come with it. Contrary to popular belief, most men can overcome masturbation and those problems that can lead to it or make it worse with a little will power and discipline.

The main reason that men masturbate is that they have excessive amounts of unreleased energy. The best way to stop masturbating is to find something else to do with your time. Sports, exercise, a hobby, volunteer work, a second job, and romance are great ways to divert yourself form masturbating.

Even something as simple as going out and taking a walk can expend energy and get your mind off masturbation. Many experts recommend that men can overcome masturbation by engaging in a sport especially one that takes discipline and physical activity such as golf or the martial arts.

Involvement in creative endeavors such as writing, painting, music, the performing arts or computer programming works too – this is called sublimation. Monks have relied on it as a means of avoiding sexual thoughts. Hobbies including gardening, restoring old cars, carpentry, etc., can also divert the mind from sexual activity and expend energy.

Religious practices such as prayer and meditation can help as well. These often help because they discipline the mind and increase an individual’s level of self control.

Most experts recommend that men remove stimulation from their lives. That means throw out the pornography, wipe it from the hard drive, or get a new computer. Set the parental controls on your computer to black out adult content and cancel subscriptions to adult magazines and television channels.

They also recommend that men avoid loneliness. Get involved with people and try to avoid being home alone.

Overcoming the Urges

The best way to overcome sexual urges is to avoid them in the first place with techniques such as sublimation and keeping busy. If that doesn’t work, many experts recommend that you start exercising and keep exercising until you’re too tired to think about sex. A good means of doing it is to drop to the floor and do pushups or do weights to avoid thinking about sex.

The main thing you need to do is to get out of the habit of masturbating to burn excess energy. You’re literally burning up your body and wasting your jing and your qi when you masturbate.

Another technique that works is to reward yourself when you don’t masturbate. Buy something you really want such as a new video game or a book when you don’t masturbate for a week. Set goals for yourself and try to achieve them.

Don’t be Afraid to get Help

If you cannot stop masturbating or using porn, that means you probably have a very serious addiction. Like an alcoholic or a drug addict, you’re going to have to get help. There are support groups and experts out there that can help.

Psychologists, churches, and other religious organizations and practitioners of traditional Chinese Medicine can put you in touch with such groups. You can also reach such groups online.

A sex addict is just like an alcoholic. If he doesn’t stop his destructive behavior, he’ll destroy himself and his health in the process. Something to remember is that the longer you masturbate and the more you masturbate, the more energy you’re burning up.

The only way to protect your body and your health is to stop the destructive practice right now. Don’t buy the myths that masturbation and porn addiction are harmless; they are not. These are serious addictions that will lead to serious health problems if left unchecked.

Treating the Effects of Masturbation

Fortunately, Traditional Chinese Medicine has a number of excellent treatments for the symptoms of masturbation and pornography addiction.

There are tonics and herbs that can restore the energies of the body that are expended in such behaviors. Basically, there are two different kinds of treatment for such problems in traditional Chinese medicine: herbal therapy and moxibustion.

Herbal Therapy for Qi Deficiency

The term herbal therapy in Traditional Chinese Medicine is something of a misnomer because many of the things the Chinese label as herbs are not really herbs at all. The Chinese consider such things as deer placenta and black ant extract to be herbs.

The most common herbal therapy is a Qi or Jing tonic. These are actually herbal concoctions designed to replenish the Qi or Jing. It usually takes several months of this therapy in combination with other lifestyle changes such as increasing the amount of exercise a man gets and eating a good diet.

There are Qi strengthening Chinese herbal supplements. These may be taken in connection with vitamin supplements, but be sure they are whole food based vitamins.

Some of the herbs that can help alleviate Qi Deficiency include the following:
  • Polyrhachis or black mountain ant extract. Considered the herb of kings and is a high energy natural super food. Ant extract has been proven to have 13 times as much protein as meat. It’s also a great source of zinc which is vital for immune system health.
  • Traditional Chinese Ginseng. Available in many forms including pills, this is widely used as a cure for impotence and the effects of aging. A common remedy for fatigue, poor appetite and chills is to mix ginseng with Royal Jelly Syrup. The Syrup is a powerful herb in itself and it is widely sold at convenience stores and even truck stops.
  • Essence of Northern Astragalus or Bei Qi Jing. This herb made from a root can strengthen the immune system, boost vital energy, and fight infection. In China, soup made from the root is often fed to patients after surgery to help them recover.
  • American Ginseng. This herb is slightly different than its Asian cousin. It isn’t as strong so it is often prescribed to men with heart conditions or high blood pressure.
  • Korean Red Ginseng Tea. This is a serious tonic often consumed by men with serious fatigue problems including the impotent and those recovering from serious diseases. It is sometimes given to recovering drug addicts as well because of its strength restoring effects.
  • Angelica Longana (Bring Back the Spleen). The common teaching of traditional Chinese Medicine is that problems like fatigue, indigestion, and skin problems are caused by a deficiency of Qi in the spleen. This can be caused by masturbation or by excessive sexual intercourse, drug addiction, and stress. These pills are a mixture of herbs designed to restore the Qi in the spleen. The active ingredient is usually Angelica Longana.
Moxibustion – A Hybrid Between Acupuncture and Herbal Therapy

Moxibustion is actually an acupuncture technique in which small amounts of a herb called mugwort are burned. A good way to think of Moxibustion is as a hybrid between acupuncture and herbal therapy. The idea behind it is to increase the flow of Qi between points of the body.

There are two conditions of moxibustion. One of these is direct moxibustion in which the mugwort is burned directly on top of an acupuncture point in a special container. This practice is quite dangerous and should only be performed by a trained and experienced acupuncturist or traditional Chinese Medicine practitioner.

Indirect moxibustion is a more popular and less dangerous practice that you can do yourself. In it you simply hold a burning moxa and stick a cigar-shaped object made from mugwort near the acupuncture point.

Generally, moxibustion should only be performed when other treatments such as herbal therapies have failed. In most cases, you should consult with a traditional medicine practitioner or a regular doctor before resulting to this therapy.

Other Chinese Therapies for the Effects of Masturbation

There are some other treatments for the effects of masturbation in Traditional Chinese Medicine. The first and usually the most effective is a change in diet. Most experts believe that a person suffering from fatigue should eat small amounts of warm cooked foods.

These include squash, yams, sweet potatoes, turnips, greens, rutabagas, kale, oats, leeks, and butter. Small amounts of meat should be added to provide variety. Cooked fruits, seasoned with small amounts of cinnamon, nutmeg, molasses or maple syrup can be consumed. Table Salt, tofu, wheat products, and dairy products should be avoided. Sugar should also be eliminated from the diet.

Beyond this, there are some professionally administered treatments including acupuncture and prostate massage. These methods should only be used after consulting a doctor schooled in Traditional Chinese Medicine or other natural health practitioner.

Something to be aware of is that the symptoms associated with masturbation are not always caused by masturbation or excessive sexual activity. Other health problems including chronic infections, weakened immune systems caused by pollution, poor nutrition, and toxic substances in food can cause these problems, but it still should be noted that masturbation does diminish your reserves making even harder to recover from other forms of illness.

That means you should definitely see a doctor if your Qi and Jing aren’t restored after you stop masturbating. It also goes without saying that permanent damage from masturbation could make some of the problems mentioned above much worse. The bottom line is that masturbation can be very bad for you and should be avoided. If you can’t contain yourself, or simply give in, than you must take the right supplements immediately after to recover your lost Jing (Essence).


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