Hydrate the Right Way: TCM Hydration Tips

Hydrate the Right Way: TCM Hydration Tips
One of the most common imbalances in people is dehydration. Given that the body is roughly 75 percent water, it makes sense that a lack of water can lead to many health problems. So, most of us make an honest effort o drink more water. However, despite drinking more water, many still remain hydrated. The truth is,...