Tips for Improving Memory Naturally

Tips for Improving Memory Naturally
Memory loss can be chronic or minor, and caused by a wide variety of factors. Some of the primary causes of memory loss are stress, metabolic stress (low energy production), inadequate sleep and nutrition.  Both short-term but especially long-term memory loss may be a symptom of more serious conditions such as Alzheimer’s disease,...

Science-Backed Benefits of Lion's Mane Extract

Science-Backed Benefits of Lion's Mane Extract
Lion’s mane mushroom, also known as hou tou gu, is a shaggy looking edible and medicinal mushroom used in Traditional Chinese Medicine for various purposes. 1 While the mushroom can be cooked and consumed in culinary dishes, it the extracts that provide the most medicinal effects. Various chemical analysis's have determined that...