The Brain-Boosting Benefits of Consuming Coffee

The Brain-Boosting Benefits of Consuming Coffee
There is a great debate on whether or not coffee is healthy. However, there is plenty of research to back up the significant health benefits of coffee and caffeine. It is well known that coffee provides a delicious energy boost, raises the metabolic rate and is a protectant to the liver....

Coffee Benefits from a Traditional Chinese Medicine Perspective

Coffee Benefits from a Traditional Chinese Medicine Perspective
There has been a long-standing debate over coffee - many western practitioners of medicine and even natural health practitioners have been telling people to quit drinking coffee. Coffee has been considering to be toxic and harmful to the body. It is particularly blamed for causing adrenal fatigue and is generally...