8 Proven Herbs for High Blood Pressure & ED

8 Proven Herbs for High Blood Pressure & ED
Based off the terminology, you might think that high blood pressure would be useful for supporting erection. However, that is unfortunately no the case and here's why... Although healthy blood flow is required in order to produce and maintain an erection, there is more. The arteries that lead to and from the...

The Best Tips for Lowering High Estrogen

The Best Tips for Lowering High Estrogen
Estrogens have been mistakenly labeled as "female hormones", when are more in fact, a class of stress substances that are implicated the pathologies of most diseases.  In fact, many toxic effects of estrogen were known by the early 1940s and more are continuing to be discovered. For example, everything from cancer,...

Clinically Proven Chinese Herbs for Athletic Performance

Clinically Proven Chinese Herbs for Athletic Performance
The use of herbal and botanical products for sports performance has increased significantly over the last few decades. Although there is traditional data that supports the use of herbs for these purposes, recently modern research has proven that some herbs can effectively enhance endurance, muscle strength/size, recovery and more. According to this evidence, it turns out that these benefits of herbs can be attributed...

Boosting Testosterone with Ashwagandha

Boosting Testosterone with Ashwagandha
Ashwagandha, also known as withania somnifera is a prominent herb in Ayurveda used for decreasing stress while restoring stamina and energy.  In Traditional Indian Medicine or Ayurveda, Ashwagandha is also known to enhance sexual virility and vitality. It is commonly recommend to men dealing with sexual dysfunction and other symptoms of declining...

Science-Backed Benefits of Lion's Mane Extract

Science-Backed Benefits of Lion's Mane Extract
Lion’s mane mushroom, also known as hou tou gu, is a shaggy looking edible and medicinal mushroom used in Traditional Chinese Medicine for various purposes. 1 While the mushroom can be cooked and consumed in culinary dishes, it the extracts that provide the most medicinal effects. Various chemical analysis's have determined that...

KSM-66 Ashwagandha for Sleep

KSM-66 Ashwagandha for Sleep
We all know the detriments of not getting enough sleep. Sleep is one of the most important engagements for the body. As a parasympathetic experience, it is a time deep relaxation, repair and rejuvenation. A lack of restorative sleep can result in fatigue, mood imbalances like anxiety, depression, and irritability, mental/cognitive impairments, decreased physical...

5 Herbs That ACTUALLY Work

5 Herbs That ACTUALLY Work
For the last few decades, herbalism has been mostly considered quack or folk-medicine at best. Luckily, for us who stand strongly beside the powerful healing abilities of Mother Nature, there are massive amounts of "scientific evidence" that validates the medicinal effects of herbs.  But sorting through the mass amount of scientific literature can...

Naturally Curing Female Pattern Hair Loss

Naturally Curing Female Pattern Hair Loss
Female Pattern Hair Loss or the so-called "female androgenetic alopecia" is the said to be the primary type of hair loss in women. If we breakdown the terminology, "andro-genic", is referencing androgens and genetics as the cause of hair loss. However, this is a highly inaccurate statement. First off, while our genes may give us...